Kidney Bean Hash

Name: Kidney Bean Hash
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 serving(s)
Ingredients: 2 tablespoons olive oil; 1 medium onion, peeled and chopped; 1/2 green bell pepper, seeded and chopped; 1/2 red bell pepper, seeded and chopped; 2 -3 boiled potatoes, chilled and diced (with skins still on); 1 (15 ounce) can kidney beans, drained and rinsed; 1/2 cup water; salt, to taste; black pepper, to taste; 1/8 teaspoon garlic powder; 1 dash Tabasco sauce; 1 dash Mrs. Dash seasoning mix

Submitted by Molly53

"Posted in response to a recipe request."

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Ready In:: 25mins
Ingredients:: 12
Serves:: 2

ingredients

2 tablespoons olive oil
1 medium onion, peeled and chopped
¹⁄₂ green bell pepper, seeded and chopped
¹⁄₂ red bell pepper, seeded and chopped
2 -3 boiled potatoes, chilled and diced (with skins still on)
1 (15 ounce) can kidney beans, drained and rinsed
¹⁄₂ cup water
salt, to taste
black pepper, to taste
¹⁄₈ teaspoon garlic powder
1 dash Tabasco sauce
1 dash Mrs. Dash seasoning mix

directions

Heat the olive oil in skillet.
Saute the onion until translucent; add peppers and saute briefly.
Add potatoes and mix well.
Cook for 10 minutes, turning gently with a spatula every 2 minutes.
While the potato mixture cooks, mash 1/2 to 2/3 of the beans with a potato masher.
Mix the beans and mashed beans into the mixture in the frying pan, add 1/2 cup water, and cover.
Cook over medium heat for another 5 minutes.
Season to taste and serve hot.