Kidney Bean Salad

Name: Kidney Bean Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 serving(s)
Ingredients: 1 lb white kidney beans, rinsed and drained; 1 small tomatoes; 1/2 cucumber, cut in to small pieces with skin; 1 teaspoon dried cilantro; 2 tablespoons fresh cilantro, chopped; 1 teaspoon parsley flakes; 5 small green onions, sliced (green tops only); 1 pinch salt; 1 pinch pepper; 1 dash cayenne pepper; 1 pinch crushed red pepper flakes; 1 tablespoon extra virgin olive oil; 2 tablespoons apple cider vinegar

Submitted by Taste_Fully_Done

"This is my own recipe. Inspired by my daughter Gina (Bean), who has never been much of a meat eater, and it trying to go totally meatless. All seasonings are 'to taste'. After I make it, I put a little more cayenne pepper and apple cider vinegar. I happened to have the green onions and only used the green tops. I think chives would be good, or sweet red onion. I use organic vegetables, and I recommend people try to buy organic, to support organic growers, who the government would like to see out of business. That's another topic though :) Bottom line, they taste better, because they are better."