Kielbasa and Pasta Primavera Recipe
- Ready In:
- 33mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 1⁄2 lb uncooked whole wheat linguine
- 1 lb kielbasa (cut 1/2 inch thick)
- 1 tablespoon olive oil
- 1 green bell pepper (cut into thin strips)
- 1 yellow bell pepper (cut into thin strips)
- 1 red bell pepper (cut into thin strips)
- 1 onion (chopped)
- 1 tablespoon dried parsley flakes
- 1 tablespoon dried oregano
- 1 1⁄2 teaspoons cayenne pepper or 1 1/2 teaspoons ground red pepper
- 4 fresh garlic cloves (minced)
- 1⁄2 cup parmesan cheese (grated)
directions
- 1. Put water for pasta on high-heat.
- 2. In large pot cook Kielbasa in Olive oil on medium-high heat for about 5 minutes.
- 3. Add onion and garlic, cook on medium-high for another 3-5 minutes.
- 4. Add in the peppers, parsley, oregano, and cayenne pepper and lower heat to medium-low.
- 5. Pasta water should be boiling now. Put pasta in water.
- 6. Cook peppers until tender. Cook pasta al dente.
- 7. Strain and toss in cooked pasta; add grated cheese and toss well.
- Refrigerate leftovers; this meal is even better the next day!
- Adjust amounts of meat, veggies to your taste.
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