Kinda Almost Like Nutri Grain Bars, Kinda Not
- Ready In:
- 35mins
- Ingredients:
- 16
- Yields:
-
20 Bars
- Serves:
- 20
ingredients
- 1 1⁄2 cups whole wheat flour or 1 1/2 cups spelt flour
- 1 teaspoon salt
- 1⁄2 teaspoon baking soda
- 1⁄2 teaspoon nutmeg
- 1⁄2 teaspoon clove
- 1⁄2 teaspoon ginger
- 1 teaspoon cinnamon
- 1⁄2 cup applesauce
- 1 cup brown sugar
- 1 egg
- 3 medium mashed bananas
- 1 1⁄2 cups old-fashioned oatmeal
- 1⁄2 cup walnuts, chopped (optional)
- 1⁄4 cup raisins (optional)
- 1 cup jam
- water (if required)
directions
- Grease a 13x9 pan.
- Preheat over to 425.
- Mix all the wet ingredients together except the jam and water.
- Add all the dry ingredients.
- Pour about 2/3 of the mixture into the pan.
- Heat the jam up in the microwave to make it slightly runny. If it's to thick the spread on the batter, then add a bit of water to it to make it thinner.
- Pour the jam over the batter and spread it out evenly.
- Gently pour the rest of the batter over the jam mixture and smooth out over top of the jam.
- Bake for 20 minutes.
- Allow to fully cool before trying to cut it.
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RECIPE SUBMITTED BY
Colleen M.
Canada