Kitchen Kouture Skinny & Frugal: "Fried" Chicken

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“This is a great way to enjoy the taste of fried chicken, without all the fat.”
READY IN:
1hr
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 400°. Line a baking sheet with foil and set a rack above. Spray rack with oil.
  2. Crush cereal in a food processor. In a bowl, mix crushed cereal with salts, paprika, garlic powder, black pepper and cayenne pepper. Place in a shallow dish.
  3. Combine mayonnaise, Dijon mustard, & Sriracha . Using a cooking brush, brush onto chicken then coat chicken with crushed cereal mixture. Place chicken on wire rack and spray with oil. Bake 40 minutes.

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