Kiwi Smoothies

Name: Kiwi Smoothies
Prep time: 15 min
Total time: 15 min
Yield: 4 serving(s)
Ingredients: 3 kiwi, peeled and cut into chunks; 2 medium ripe bananas, cut into chunks and frozen; 1 cup frozen blueberries; 1 cup low-fat plain yogurt; 3 tablespoons honey; 1/4 teaspoon vanilla or 1/4 teaspoon almond extract; 1 1/2 cups crushed ice

Submitted by A Messy Cook

"YUM. Smooth and delicious, perfect for a hot summer afternoon! Super healthy and packed full of fruity flavor. Recipe is from Light and Tasty."

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Ready In:: 15mins
Ingredients:: 7
Serves:: 4

ingredients

3 kiwi, peeled and cut into chunks
2 medium ripe bananas, cut into chunks and frozen
1 cup frozen blueberries
1 cup low-fat plain yogurt
3 tablespoons honey
¹⁄₄ teaspoon vanilla or 1/4 teaspoon almond extract
1 ¹⁄₂ cups crushed ice

directions

Place all ingredients (except ice) in blender. Cover and process until combined.
Add ice and process until blended. Stir if necessary.
Pour into chilled glasses and serve immediately.

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Reviews

Fabulous smoothie! The almond extract really makes this. Thanks Messy Cook, for posting-<br/>Roxygirl

Roxygirl in Colorado

RECIPE SUBMITTED BY

A Messy Cook

United States

My most important characteristic is this: I am a child of God through the gracious work of Jesus Christ! I love to be with my family and friends. Interests? Writing, reading, cooking, dancing, teaching, splashing in puddles...I am an English teacher, wannabe children's author, and a bit of a health nut...and I can't stand high pitched squeaky noises.

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