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Kmac's quick delicious smoothie

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“This is a quick, easy, delicious, and extremely healthy smoothie that combines milk, frozen fruit, and peanut butter - ingredients I always have on hand! This is great for a mid afternoon pick me up...I like to have one after school a few hours before I work out! Good source of protein and calcium, and another way to make sure you get "5 a day!"”
READY IN:
2mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. In a blender, combine ingredients until smooth.
  2. Serve immediately, or what I sometimes do is put it in a water bottle or similar container and pop it in the freezer for another ten minutes, because I like mine really cold.
  3. Pour in a tall glass and enjoy!

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