Krazy Anna's Chicken Fingers IIi (L-C-F)

Name: Krazy Anna's Chicken Fingers IIi (L-C-F)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1-2 serving(s)
Ingredients: 1 chicken breast; 2 eggs; salt and pepper; 3 tablespoons soy flour; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon oregano; 1/2 teaspoon creole seasoning; oil, as needed

Submitted by Nana Lee

"Another wonderful recipe from lowcarbfriends. Anna suggests "you can sub any spice but I do recommend that you use this combo!!". I'd suggest you try her way first and work from there. Maybe even use "Mary Ellen's Creamy Bleu Cheese Dressing" which has only 18 carb gms per whole recipe! Number of servings depends on size of chicken breast, and if it is a snack, salad, or meal."

Download

Ready In:: 25mins
Ingredients:: 9
Serves:: 1-2

ingredients

CHICKEN PREP
1 chicken breast
2 eggs
salt and pepper
COATING
3 tablespoons soy flour
¹⁄₂ teaspoon garlic powder
¹⁄₂ teaspoon onion powder
¹⁄₂ teaspoon oregano
¹⁄₂ teaspoon creole seasoning
oil, as needed

directions

Beat eggs salt & pepper.
Slice Chicken into finger pieces.
Place Chicken into the eggs and mix together.
Mix soy flour with all spices.
Turn burner to medium heat and wait until fry pan and oil to get hot.
Remove chicken from eggs and mix in flour mix.
Place in frying pan and brown on both sides.
Make any type of dip. (SEE SUGGESTION IN ABOVE DESCRIPTION).
Enjoy!

Questions & Replies

Got a question? Share it with the community!

Reviews

Have any thoughts about this recipe? Share it with the community!

RECIPE SUBMITTED BY

Nana Lee

212

<p>Click to feed animals I'm a retired teacher now living in the Jamaica Plain area of Boston. I have one daughter, 2 granddaughters, and 1 great-grandson(17 yo Dec '11)! I've travelled a bit throughout Europe and the U.S. as well as Honduras and Costa Rica. I think I may have some gypsy ancestors! I love to travel but am not able to anymore. So I do a LOT of reading instead. My current craft passion is knittng but I have dabbled in just about everything. I've done leaded glass work(stained glass), which I love; am working on counted cross stitch; and am willing to try any craft, at least once! I've also worked for a major insurance company as a case analyst. I have 2 cats, Teddy BB 11 .o. on the 19th of Feb, and CiCi who will be 5 years old on Mar 6th. src=http://i23.photobucket.com/albums/b399/susied214/orn.jpg></p>

View Full Profile