Lactose-Free Mashed Potatoes (Maybe Vegan)
"My husband is lactose intolerant but loves mashed potatoes so I adapted them so that he could eat them w/o worry. He ended up loving them. I'm not fully clear on vegan but I'm pretty sure that these would be considered Vegan as well. I suggest some sort of electric mixer because all the lactose free products are pretty firm products."
- Ready In:
- 55mins
- Ingredients:
- 9
- Serves:
-
4-6
ingredients
- 3 lbs potatoes (about 4 large)
- 1⁄2 teaspoon salt
- 2 tablespoons lactose-free butter (I use earth's best)
- 2 tablespoons lactose-free cream cheese (I use tofutti's better than cream cheese)
- 2 tablespoons lactose-free sour cream (I use tofutti's again)
- 1⁄4 cup plain soymilk
- 3⁄4 teaspoon salt (optional)
- 1 teaspoon garlic powder (optional)
- 1⁄2 teaspoon paprika (optional)
directions
- Peal the potatoes and cut into small chunks.
- Place potatoes in a saucepan; add water to cover and 1/2 teaspoon salt.
- Bring to a boil; cover, reduce heat to medium and simmer for 25 minutes or until potatoes are tender.
- Drain the potatoes.
- In a stand mixer on in a mixing bowl w/ an electric mixer mix together the butter, cream cheese, sour cream, and soy milk. Once well blended add the salt, garlic powder and paprika or favorite mash potato seasonings.
- Add in the potatoes and mix until all ingredients are blended.
- Great served with gravy.
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RECIPE SUBMITTED BY
SAHM&W to a 2 yr. old daughter and my hubs is a SGT in the Army. I love to cook good meals for my family. I also enjoy baking projects w/ my daughter. My husband is lactose intolerant and although he does not mind eating dairy I do try to avoid it as much as possible.
