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Lamb and Pepper Stir Fry

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“This is from a weight watchers recipe book. Its 5 points. It is really good if you like lamb... so... yeah...”
READY IN:
23mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. In a small bowl mix the soy sauce and honey.
  2. Heat a large nonstick wok or skillet over high heat.
  3. Add the oil and lamb; stir fry until the lamb loses its red color, 1-2 minutes.
  4. With a slotted spoon, transfer to a plate.
  5. Reduce heat slightly.
  6. Add the bell peppers; stir fry until slightly softened, about 4 minutes.
  7. Add scallions, garlic, gingerroot, orange zest, pepper flakes, and soy sauce mixture; stir fry 30 seconds longer.
  8. Return lamb to wok.
  9. Add the broth and pepper; stir fry 30 seconds longer.
  10. Serve, sprinkled with the mint.

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