Lamb 'n Lentil Stew

Name: Lamb 'n Lentil Stew
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Yield: 8 serving(s)
Ingredients: 1 lb lean lamb shoulder, cut into 1 inch cubes; 1 garlic clove, crushed; 1 lb zucchini, cut crosswise into 1/2 inch slices; 1 medium tomatoes, peeled, seeded, diced; 1 teaspoon chopped fresh rosemary leaf; 2 teaspoons balsamic vinegar; 1/2 teaspoon salt; 1/8 teaspoon pepper; 1 cup dried lentils; 3 cups beef broth or 3 cups bouillon; 2 cups water; chopped fresh cilantro

Submitted by PolishRuski

"A stick to the ribs dish for hearty appetites. Hot biscuits and a salad complete the meal."

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Ready In:: 8hrs 10mins
Ingredients:: 12
Serves:: 8

ingredients

1 lb lean lamb shoulder, cut into 1 inch cubes
1 garlic clove, crushed
1 lb zucchini, cut crosswise into 1/2 inch slices
1 medium tomatoes, peeled, seeded, diced
1 teaspoon chopped fresh rosemary leaf
2 teaspoons balsamic vinegar
¹⁄₂ teaspoon salt
¹⁄₈ teaspoon pepper
1 cup dried lentils
3 cups beef broth or 3 cups bouillon
2 cups water
chopped fresh cilantro

directions

In slow cooker, combine all ingredients except cilantro. Cover and cook on LOW 7 to 8 hours or until lentils are tender. Sprinkle with cilantro.
Supposedly, 1 serving has 203 calories, 22 g protein, 15 g carbs, 7 g fat, 53 mg chol, and 170 mg sodium.