Lamb Stew
- Ready In:
- 1hr 30mins
- Ingredients:
- 13
- Serves:
-
6
ingredients
- 6 tablespoons vegetable oil, divided
- 1 1⁄2 lbs lamb, cut into pieces
- 6 carrots, peeled & chopped
- 4 potatoes, peeled & chopped
- 2 onions, chopped
- 2 garlic cloves, minced
- 4 cups water
- 6 tablespoons water
- 1 1⁄2 tablespoons green hot pepper sauce
- salt & pepper, to taste
- 3 tablespoons flour
- 1 1⁄2 cups frozen peas
- 3⁄4 cup fresh parsley, chopped
directions
- Heat 3 tablespoons oil in 4 quart pot over medium-high heat.
- Add lamb and cook until well-browned on all sides, stirring occasionally.
- With a slotted spoon, remove lamb to a bowl.
- Add remaining oil to drippings in pot and cook carrots, potatoes, onions and garlic over medium heat until tender-crisp, about 10 minutes.
- Add 4 cups water, pepper sauce, lamb, salt and pepper.
- Bring to a boil over high heat; reduce heat to low.
- Cover and simmer 30 minutes, stirring occasionally.
- In a small cup, combine flour and 6 tablespoons water.
- Add to lamb mixture along with peas and parsley.
- Bring to a boil over high heat.
- Reduce heat to low, cover and simmer 5 minutes until lamd and vegetable are tender.
- Serve with crusty bread and side salad, if desired.
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RECIPE SUBMITTED BY
Baton Twirling
Canada
<p>My all-time favorite cookbook The Naked Chef Takes Off by Jamie Oliver.</p>