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“Tasty lamb stew is ultra tender, thanks to slow cooking time. It actually flakes with a fork. Serve on rice which will taste even better thanks to the stewed sauce. The sauce needs no thickening agents, it naturally thickens as it cooks so this works for gluten-free families.”
READY IN:
2hrs 35mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. In a large pot, heat olive oil over medium high till hot. Do not let it smoke. Saute until onion softens and starts to turn golden brown.
  2. Meanwhile, in a small dish, mix together turmeric, pepper, salt, and garlic powder.
  3. Add the lamb on top of the onions & sprinkle the seasoning mix evenly on top.
  4. Brown meat on both sides, stirring to mix onions and seasoning.
  5. Add vegetable stock and bring to a boil.
  6. Simmer over low heat for 2 hours. You can skim off fat every so often as it boils.
  7. Add tomato paste, parsley & cilantro. Stir.
  8. Simmer another 20-30 minutes.
  9. Serve over rice.

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