“I couldn't find an allergen free lasagna so I decided to make up my own.”

Ingredients Nutrition


  1. Cook pasta according to directions and keep in cool water.
  2. Brown the meat, and add tomato paste and tomato sauce. Bring to a simmer and cook until cooked all the way through. keep on low heat.
  3. Cook, boil, and drain the broccoli.
  4. Spread about 1/3 of the sauce mixture in the bottom of a 9x9" pan. layer 3 of the noodles on top.
  5. Mix together the broccoli and another third of the sauce mixture. Spread on top of noodles. Place another 3 noodles on top.
  6. Spread remaining sauce mixture overtop.
  7. Poke holes with a sharp knife through the mixture(about 10 holes is good). Pour white sauce over top.
  8. Cook at 375°F for about a half hour.
  9. Sauce.
  10. Melt margarine in a heavy saucepan.
  11. Stir in flour using a wooden spoon. Cook until flour doesn't taste raw.
  12. Add liquid and whisk until smooth.
  13. Bring to simmer and cook until mixture is nice and thick.

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