Lauralie's Low Fat Zesty Black Bean Dip
- Ready In:
- 20mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1 (15 1/4 ounce) can black beans
- 1 (10 ounce) can diced tomatoes with green chilies
- 1 dash cilantro
- 1⁄2 lime
- 1⁄2 cup reduced-fat Mexican cheese blend
- 1⁄2 cup fat free sour cream
- 1 cup tortilla chips
directions
- Drain and rinse black beans.
- Drain tomatoes and chilies.
- Add cilantro, and squeeze in lime.
- Mash and mix together in a pie pan.
- Bake for 10 minutes. Add cheese and cook until melted.
- Serve with sour cream and tortilla chips.
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RECIPE SUBMITTED BY
<p>Hey! I used to be rooming with my friend, but after she graduated -- we no longer make recipes together. I'm still continuing to making things healthier so I hope you enjoy! Let me know what you think, I always like feedback and ways to make my recipes better!</p>