Lee's Whole Wheat and Nut Pancakes

Name: Lee's Whole Wheat and Nut Pancakes
Prep time: 20 min
Cook time: 6 min
Total time: 26 min
Yield: 12 serving(s)
Ingredients: 3/4 cup oats; 3/4 cup whole wheat flour; 1/2 cup flour; 2 teaspoons sunflower seeds; 1 tablespoon wheat germ; 1/2 cup almonds; 1/4 cup pecans; 1/4 cup sugar; 2 teaspoons baking soda; 1 teaspoon baking powder; 1/2 teaspoon salt; 2 cups buttermilk; 1/4 cup vegetable oil; 1 egg

Submitted by Calee

"My daughter hates pancakes but she LOVES these ones. Whole wheat, oats, almonds, pecans, sunflower seeds and wheat germ."

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photo by Bayhill

Ready In:: 26mins
Ingredients:: 14
Serves:: 12

ingredients

³⁄₄ cup oats
³⁄₄ cup whole wheat flour
¹⁄₂ cup flour
2 teaspoons sunflower seeds
1 tablespoon wheat germ
¹⁄₂ cup almonds
¹⁄₄ cup pecans
¹⁄₄ cup sugar
2 teaspoons baking soda
1 teaspoon baking powder
¹⁄₂ teaspoon salt
2 cups buttermilk
¹⁄₄ cup vegetable oil
1 egg

directions

Mix oats, whole wheat flour, flour baking soda baking powder, salt sugar, almonds, pecans, sunflower seeds, wheat germ together in food processor pluse until nuts and seeds are finely ground. Transfer to bowl.
In small bowl combine buttermilk egg and oil whisk together.
Mix butter milk mixture with dry ingredients stir well.
Lightly oil griddle. With a 1/3 cup measuring cup pour batter onto hot griddle. Cook til lightly browned and flip.
Serve with maple syrup or topped with fresh fruit.

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Reviews

Nutty goodness in every bite, these are sure to please! Great with syrup or fruit over the top. Kids request these often on the weekends.

Pots and Pans
These were nice pancakes & I love the fact that their fiull of protein. I used almonds & cinnamon cashews for the nuts & recipe #288565 for the buttermilk, served with recipe #331578 for a tasty brekky!

Mandy
we love these! perfectly nutty and healthy. thanks for sharing!

chef katie
Finally...A pancake that is healthy and good for you, and tastes fantastic, too!! We loved these so much! They are nutty and slightly sweet, yet not heavy at all. I made this recipe exactly as written and was able to get 12 pancakes. I served these with Calee's recipe #150762 as well as butter pecan syrup. Thank you for sharing this wonderful recipe...it is definitely a keeper!! *Made for PAC Spring '08*

Bayhill
Awesome pancakes. Loved the flavor combination. Turned out very light and fluffy and full of flavor. I'll be making these often. Thanks

Nimz_