Lemon and Parsley Chicken
"Quick and simple recipe guaranteed to put the chicken up a notch."
- Ready In:
- 30mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 1 tablespoon olive oil
- 4 chicken breast fillets, halved lengthwise
- cracked black pepper
- 1 1⁄2 tablespoons olive oil, plus extra oil for sauce
- 2 tablespoons capers
- 1 teaspoon chili flakes
- 1 tablespoon finely grated lemon rind
- 2 garlic cloves, sliced
- 2 tablespoons lemon juice
- 1⁄2 cup chopped parsley
directions
- Heat the oil in a frying pan over medium heat. Sprinkle the chicken with the pepper and add to the pan. Cook for 5 minutes each side or until browned. Add the extra oil, capers, chili, lemon rind and garlic, cook for 1 minute, then add the lemon juice and parsley. Serve with a rocket (arugula) salad.
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RECIPE SUBMITTED BY
I live in Victoria, British Columbia. I am happily married to the most wonderful guy on earth:) Aside from being a wanna be chef, I am also a wanna be children's book author, and a famous crooner in the shower aside from being a frustrated painter/illustrator and a real trying hard golfer.
I love experimenting with different dishes from countries all over the world. I am constantly experimenting with new recipes and different types of fresh herbs and spices.
I collect cookbooks and magazines. Most of the recipes I've posted and I will be posting are from the different magazines such as Bon Appetite, Chatelaine, Cucina, Hello, Home Maker and Gourmet. I will also try to post recipes that I've grown up with as well as those that came from family and friends.
