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“This is one of my favorite chicken recipes to make. It's so easy, and low in calories, and carbs (but not in taste). Enjoy!”
READY IN:
30mins
SERVES:
4
YIELD:
4 chicken breasts
UNITS:
US

Ingredients Nutrition

Directions

  1. In a small bowl, combine the mustard and yogurt.
  2. Place chicken thighs in an oven-proof dish (at least 1 1/2" deep).
  3. Pour yogurt mixture over chicken.
  4. Sprinkle with lemon rind, juice and chopped basil.
  5. Add black pepper to taste, if desired.
  6. Bake in a moderately hot 375ºF oven for 25 minutes.

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