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Lemon Chicken Pasta Toss

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“An easy, 30 minute, healthy meal, bursting with color and flavor. Cook's Tip: For extra flavor, season chicken breast with a citrus and basil rub or a crushed peppercorn and garlic rub and grill, then proceed as recipe directs.”

Ingredients Nutrition


  1. Cook pasta for 2 minutes less than package directions.
  2. Meanwhile, chop onion and slice carrots.
  3. Lightly spray a stir-fry skillet with oil.
  4. Cook and stir onion, carrot, and pressed garlic over medium heat 4-5 minutes or until carrots are crisp-tender.
  5. Meanwhile, slice bell pepper into strips; cut strips in half.
  6. Combine bell pepper, broccoli, and salt in a microwave safe covered bowl. Microwave, covered, on High for 1-2 minutes or until vegetables are crisp-tender.
  7. Add pasta, steamed vegetables, chicken, Alfredo sauce and water to skillet.
  8. Squeeze lemon halves over pasta; cook and stir until heated through.
  9. Grate Parmesan cheese over pasta; sprinkle with parsley and black pepper, if desired.

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