STREAMING NOW: Jamie's Super Food

Lemon Marinade for Chicken (Omac)

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“This quick and easy recipe is perfect for OMAC users. I found this recipe in one of my favorite cookbooks from Vancouver author/chef/and fireman, David Veljacic. There is a nice balance of flavors between the lemon juice, olive oil and brown sugar. This recipe reminds me of a long lost recipe my DM used to it does bring back childhood memories of days gone by! This is a family favorite.....I hope it becomes one of your!!!”
7 tablespoons

Ingredients Nutrition


  1. Combine the lemon juice, olive oil, brown sugar, oregano, black pepper and garlic powder.
  2. Add the meat and let marinate for several hours.
  3. To freeze: Place in a large freezer bag, removing any air. Lay the chicken flat and place on a cookie sheet flat in the freezer. (by using this method of freezing, you can stack each package neatly).
  4. To thaw; place the chicken in the fridge overnight ~ or ~ for a quick thaw, place the chicken in the sink, using tempid water and let thaw for about 25 - 30 minutes. Once thawed, either use immediately or put back in the fridge until ready to use.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a