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Lemon Shrimp Oriental Stir-Fry

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“Low fat, low sodium yummy stir fry. Great for folks on LAWL.”
READY IN:
15mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. Combine cornstarch, splenda, soy sauce, pepper, water, lemon zest, lemon juice in a bowl. Set aside. Coat skillet with non-fat cooking spray. Preheat over med heat. Add celery, bok choy & onion. Cook for 1 minute. Add green pepper and bean sprouts and cook another minute. Stir-fry all veggies until crisp tender. Remove from pan and set aside. Add shrimp to skillet and stir-fry until shrimp turns pink. Add veggies back into pan. Add the sauce and cook until slightly thickened.
  2. If desired, serve over 1/3 c brown rice.
  3. This makes 1 serving.
  4. LAWL count: 1 protein, 2 veg, 1 fruit and with the rice 1 starch.

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