STREAMING NOW: No Reservations

Light (And Delicious) Shrimp and Linguine

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“I found this recipe in a pampered chef cookbook called, "It's Good For You!" This light version of a normally high fat entree is creamy and delicious and doesn't taste like "diet food". Give it a try, you will be glad you did. * According to the cookbook it has 300 calories and 8 g. of fat per serving.”

Ingredients Nutrition


  1. Remove tails from shrimp.
  2. Chop carrots, tomatoes, and onions.
  3. Cook pasta and keep warm.
  4. In large saute pan, heat oil and add shrimp, carrots and garlic. Cook and stir over medium heat for 3-4 minutes until shrimp turns pink. Remove from pan and keep warm.
  5. Gently heat sour cream and milk in same pan over low heat, stirring constantly--DO NOT BOIL.
  6. Stir in Parmesan cheese.
  7. Add shrimp mixture, tomatoes, green onions, basil, salt and pepper.
  8. Mix gently and add to pasta.
  9. Add additional Parmesan cheese if desired.
  10. Enjoy!

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a