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Light Frittata

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“Nice hot or cold served with a salad. A great way to get the kids to eat an assortment of vegetables. Recipe from Super Foods Ideas (Australia)”
READY IN:
35mins
SERVES:
4-6
UNITS:
US

Ingredients Nutrition

Directions

  1. Combine zucchini, capsicum,mushrooms, ham, cheese, onion and parsley in large bowl.
  2. Add flour, eggs and pepper.
  3. Blend well.
  4. Spray an 18 x 28cm ovenproof dish with a little oil.
  5. Spread mixture evenly into this.
  6. Sprinkle evenly with parmesan cheese.
  7. Bake in moderate oven for 25- 30 minutes or until firm and golden.
  8. Cut into portions serve with salad.

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