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Light Healthy Chinese Chicken and Vegetable Parcel

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“This was a favourite from when I was doing Weight Watchers.”
READY IN:
30mins
SERVES:
1
UNITS:
Metric

Ingredients Nutrition

Directions

  1. Steam the extra carrot, the cauliflower and the broccoli.
  2. Cut a piece of non stick baking paper to about the size of a big dinner plate.
  3. Onto the paper put the bok choy, julienne carrot and chicken.
  4. Over that sprinkle the ginger, chili, hoisin and soy sauce.
  5. Fold up to make into a wrapped parcel and bake at 200 C (400 F) for 15 to 20 minutes.
  6. Serve with rice and steamed vegetables.

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