Light Healthy Chinese Chicken and Vegetable Parcel

"This was a favourite from when I was doing Weight Watchers."
 
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Ready In:
30mins
Ingredients:
11
Serves:
1
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ingredients

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directions

  • Steam the extra carrot, the cauliflower and the broccoli.
  • Cut a piece of non stick baking paper to about the size of a big dinner plate.
  • Onto the paper put the bok choy, julienne carrot and chicken.
  • Over that sprinkle the ginger, chili, hoisin and soy sauce.
  • Fold up to make into a wrapped parcel and bake at 200 C (400 F) for 15 to 20 minutes.
  • Serve with rice and steamed vegetables.

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RECIPE SUBMITTED BY

<p>I am happily married and a stay at home mother with 3 children.</p>
 
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