Light Healthy Vegetable Thai Red Curry
- Ready In:
- 45mins
- Ingredients:
- 10
- Serves:
-
1
ingredients
- 1⁄4 onion
- 1⁄2 celery
- 1 garlic clove
- 2 teaspoons red curry paste
- 80 g pumpkin, cubed
- 1⁄4 cup red lentil
- 1⁄2 cup vegetable stock
- 1 zucchini, thickly sliced
- 2 tablespoons plain yogurt
- 3⁄4 cup cooked rice (0.25 cup raw rice = 0.75 cup cooked)
directions
- Cook Rice.
- Cook onion and celery using a little water to stop it sticking to pan.
- Add garlic and curry paste.
- Add pumpkin, lentils and stock and simmer for about 15 minutes until they are cooked.
- Add zucchini and simmer for about a further 5 minutes.
- Remove from heat and just before serving stir through yogurt.
- Serve over rice.
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RECIPE SUBMITTED BY
<p>I am happily married and a stay at home mother with 3 children.</p>