Light Pan Fried Fish

"This can be baked instead of pan fried, but I found the texture and flavor to be worth the marginal amount of added oil."
 
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Ready In:
20mins
Ingredients:
7
Serves:
2
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ingredients

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directions

  • Cut fish into 2 to 4 fillets of desired size.
  • Mix egg and lemon juice in shallow dish.
  • Mix bread crumbs and spices in a separate shallow dish.
  • Preheat 1/2 oil in small frying pan over medium high heat.
  • Dredge fish through egg then bread crumbs.
  • Fry first side about 3-5 minutes
  • Remove fish and add remainder of the oil.
  • Cook and additional 3-5 minutes until fish is cooked and flakey (this will vary depending on thickness of fillets).

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