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“From Cooking Light these are tasty and low in calories. Perfect for meatless lunch or light dinner. I found pre-made Tzatziki sauce made by Fage next to the Greek yogurt and used that for a quick fix, but if you want to make your own, the recipe is included for that too.”
READY IN:
25mins
SERVES:
4
YIELD:
2 halves each
UNITS:
US

Ingredients Nutrition

Directions

  1. To prepare falafel, place the first 8 ingredients in a food processor, process until mixture is smooth. Divide the mixture into 16 equal portions and shape each portion into a 1/4-inch thick patty. Heat the olive oil in a large nonstick skillet over medium0high heat. Add the patties and cook 5 minutes on each side or until patties are browned and crispy.
  2. For the sauce, combine yogurt, lemon juice, tahini, and 1 garlic clove, stirring mixture with a whisk. Spread about 1 1/2 tablespoons Tzatziki Sauce into each pita half. Fill each pita half with lettuce, tomato and cucumber slices and two patties.

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