Lighter Sweet Potato Hash
- Ready In:
- 35mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 1 1⁄2 lbs sweet potatoes, peeled and diced
- 1⁄3 cup water
- 1 1⁄2 teaspoons olive oil
- 2 links turkey breakfast sausage
- 1 1⁄4 cups onions, chopped
- 3⁄4 teaspoon salt, divided
- 1 1⁄2 tablespoons maple syrup
- 1 tablespoon water
- 1⁄4 teaspoon pepper
- 1⁄8 teaspoon ground nutmeg
directions
- Place sweet potatoes and 1/3 c water in a large microwave safe bowl.
- Cover with plastic wrap; microwave at HIGH 15 min or til tender.
- Carefully uncover, drain and keep warm.
- Heat oil in a large nonstick skillet over med-high heat.
- Remove casings from sausage.
- Add onion to pan; saute 6 min or til tender.
- Add sausage and 1/4 t salt; cook 4 minutes or until sausage is done, stirring to crumble.
- Stir in sweet potatoes, 1/2 t salt, syrup, 1 T water, pepper and nutmeg.
- Cook until liquid is absorbed and sweet potatoes begin to brown, about 5 minutes.
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RECIPE SUBMITTED BY
I am a former retail management slave who is now a stay at home mom who absolutely loves her job. I have an eight year old, a two year old and a nine month old who all bring their own kind of joy to my life. My favorite thing in the world is to cook. We have a real, from scratch family dinner almost every night. Please don't be offended if I somewhat change a recipe in my review. I look at recipes sort of as guidelines, and alter them according to inspiration. I've received alot of helpful advice from reviews, that's why I share what I've done differently. With my little ones I'm pretty busy, but I LOVE this site and plan on being even more active as they get older.