Lighter-Than-Light Cucumber Dip - With Vegan Alternatives!

“This Dip is a huge hit at parties because it tastes great, but it's also low in fat (or fat-free, depending on your yogurt choice) and easy to make vegan using soy yogurt. Cook time includes one hour chilling in the fridge. Enjoy!”
READY IN:
1hr 5mins
SERVES:
24-32
UNITS:
US

Ingredients Nutrition

  • 1 medium whole cucumber
  • 34 cup plain unsweetened yogurt (or soy yogurt)
  • 1 (1 ounce) packet ranch dressing mix (Vegans, check your ingredient list! It should contain no cane sugar, casesin or other dairy)
  • kosher salt
  • fresh ground black pepper, to taste

Directions

  1. Peel the cucumber, if desired (we always leave the skin on for the nutrients and the lovely color).
  2. Slice cucumber in half length-wise and scoop out seeds.
  3. Dice cucumber and add to a bowl.
  4. Add remaining ingredients and mix well.
  5. Refridgerate at least one hour prior to serving.
  6. Serve chilled with crudetes or whole-grain crackers.

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