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Lisa's Low Fat Shrimp Diane

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“I love the classic shrimp diane recipe - except for all of the fat and calories. This recipe doesn't taste exactly like the original, but considering the differences in nutritional value, I'd say it's a pretty darn good substitute! This recipe is also surprisingly quick and easy - preparing the rice is what takes most of the cooking time. I hope you enjoy it as much as I have.”

Ingredients Nutrition


  1. Combine all spices and set aside Melt reduced calorie margarine in a large saucepan, and add shrimp, mushrooms and spices.
  2. Saute until shrimp begin to turn pink, and mushrooms are softened.
  3. (About 5 minutes) Add shrimp stock and green onions and bring to a simmer.
  4. Cook until shrimp are pink, and mushrooms done.
  5. (About 5 minutes more) Add shrimp stock to water (so that it equals normal volume used for cooking), and cook rice as usual.
  6. Divide shrimp mixture into 4 portions, and serve over rice immediately.

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