STREAMING NOW: Carnivorous

Lite 'n' Luscious for the weight conscious

sparkle sparkle

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“This is from the Thursday magazine's special feature by Monika Seth titled "Meal in a glass"! Chef's tip: To freeze bananas, choose the black ones that you would normally throw out because they are the sweetest and most full-flavoured. Frozen ripe bananas are also great sliced on ice cream/yogurt!”
READY IN:
20mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Combine everything in a blender and process until smooth.
  2. If you combine a good diet with low-fat smoothies and regular exercise, you'll reap the benefits!
  3. Drink this smoothie often.
  4. It is almost fat-free and the raspberries replace the potassium you lose when you work out.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: