Lite Tuna Lunch =)
"An open face tuna salad "sandwich" that is so filling for it's size."
- Ready In:
- 10mins
- Ingredients:
- 5
- Yields:
-
6 sandwichs
- Serves:
- 3
ingredients
- 1 (6 ounce) can light chunk tuna in water
- 1 1⁄2 ounces fat-free mayonnaise
- 4 ounces black beans
- 6 unsalted rice cakes
- spices
directions
- Drain tuna and Black beans.
- Mix tuna, black beans, and mayo, add any desired spice.
- I like Italian seasoning, diced dehydrated onion, and garlic powder.
- Spread on rice cake and --
- ENJOY!
Questions & Replies
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Reviews
-
Made your recipe & we did like the spread, but weren't too fond of the total package, that is, on the rice cakes, so another time I'll have to make a substitution for them! Still, a very tasty spread! [Made & reviewed for one of my adoptees in this fall's round of Pick A Chef]
RECIPE SUBMITTED BY
Hello everyone!
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<br>My name is Anna. I enjoy Cooking and Baking! But that's normal for Zaar people. I'm going to college for culinary arts. I enjoy health, nutrition, photography, and technology in general. I would love to open a coffee shop once I graduate from college. I love the taste of healthy. I dislike fast food.
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<br>I hope you enjoy the recipes I post!
