Living Longer Diet Breakfast Drink
"I found this in the September issue of AARP magazine in an article by Donna Nakazawa, I personally am going to get my spirulina in pill form, but if you like the taste of it, just follow the recipe. I haven't tried it yet, but it's healthy and consider what's in the blender as a gas tank full of high antioxidant fuel for the day."
- Ready In:
- 5mins
- Ingredients:
- 6
- Serves:
-
1
ingredients
- 1 cup frozen blueberries
- 1⁄2 tablespoon spirulina
- 1⁄2 cup nonfat plain yogurt
- 1 teaspoon ground flax seeds
- 1 tablespoon almond butter
- 1 dash soymilk
directions
- Blend in blender till smooth.
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RECIPE SUBMITTED BY
We had a small motorcycle repair shop, but had to close it, so we're at home, selling on eBay and working from the Garage. I was really spoiled before, It's much harder"for me" doing ebay. I love to bake, I always have fresh bread on hand. I just got an electric slicer and food processor, DH is making me a new added on kitchen, but we're not taking apart the old one till he's done with the new, so If it takes him 2 years, no worries.
