Low-Cal Crock Pot Steel Cut Oats
- Ready In:
- 6hrs 5mins
- Ingredients:
- 4
- Serves:
-
4
ingredients
- 1 cup steel cut oats
- 4 cups water
- 1 pinch kosher salt
- 1⁄4 cup sugar-free maple syrup
directions
- Combine ingredients in slow cooker. Cook overnight (6-8h) on low. Serve with more sugar-free syrup and a small dab of butter or margarine.
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!