Low-cal vegetable soup
"Now this is real low cal with about 20 calories per serving !!! Gulp without guilt !!"
- Ready In:
- 20mins
- Ingredients:
- 6
- Serves:
-
8
ingredients
- 8 cups vegetable stock
- 100 g carrots, finely sliced
- 100 g French beans, chopped fine
- 60 g cauliflower, cut into small pieces
- 60 g peas
- 60 g broccoli florets, cut into small pieces salt and freshly ground pepper
directions
- In a saucepan put the stock and bring it to a boil.
- Add the carrots, peas, beans and cauliflower and let it all simmer for 5-6 minutes.
- Add the broccoli and cook for a further 2-3 minutes till the broccoli is tender.
- Add in salt and black pepper to your taste.
- Serve hot with thick crusty bread.
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RECIPE SUBMITTED BY
Mini Ravindran
United Arab Emirates
A people's person who never entertains one thing in life -- larger than life EGO of people.
My hobbies are numerous and diverse. They range from being an avid reader to decorating home, loving cats, embroidery, painting, writing poems and letters to friends, endless thinking, collecting candles, music, trying various cuisines and reaching out to people.
I love cooking and devising ways to smash set patterns of cooking. I do not like over use of spices in the cooking and am dead against using readymade or canned ingredients.
Cooking is my favourite prescription for busting all the stress that I accumulate in the work place.
