Low- Calorie, Low-Fat Garlic Hummus
"Using hominy helps cut more calories then using chickpeas...even if it doesn't taste quite as good."
- Ready In:
- 10mins
- Ingredients:
- 7
- Serves:
-
8
ingredients
- 1 (16 ounce) can white hominy
- 2 garlic cloves
- 2 -3 tablespoons lemon juice
- 1⁄2 teaspoon ground cumin
- 1⁄2 teaspoon sesame oil
- 1 tablespoon plain nonfat yogurt (or small cube tofu for vegan)
- 1⁄4 teaspoon salt
directions
- Blend ingredients in food processor.
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Reviews
-
Considering everything, this is a great recipe! I combined this with a more traditional hummus and it turned out really well. Very unique- thank you for sharing :)
