Low Carb Barbecue Sauce
- Ready In:
- 20mins
- Ingredients:
- 10
- Yields:
-
1 1/2 cup
ingredients
- 1 cup low-carb ketchup
- 2 teaspoons Worcestershire sauce
- 2 tablespoons Dijon mustard
- 2 tablespoons finely minced onions
- 1 teaspoon sugar-free maple syrup
- 1 teaspoon Splenda sugar substitute
- 1 teaspoon lemon juice
- 1 teaspoon paprika
- 1 garlic clove, minced
- crushed red pepper flakes, to taste
directions
- Combine all ingredients in saucepan, and heat gently just until sauce starts simmering.
- Cover and simmer, stirring occasionally for about 5 minutes.
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RECIPE SUBMITTED BY
Dragonfly AZ
Chandler, 41
I live in Chandler, Arizona, which is near Phoenix. I have been a registered nurse for almost 25 years. Currently I am a clinical supervisor at a health care clinic. I love to cook rich foods with complex flavors, whether they be main dishes or desserts. I have also been eating low carb for about 5 years, so I am pretty good at modifying recipes to match my lifestyle.