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Low-Carb Chicken Ba-Da-Bing

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“A "calzone" for those watching their carb intake. Use a low-carb tortilla or lavash to wrap up the filling - just remember to add those grams when counting your carbs. They have NOT been added in the nutrition info here.”

Ingredients Nutrition


  1. Spread pesto in a thin layer on a low- carb tortilla (3g. net carbs).
  2. Place tomato pieces evenly over one half.
  3. Dollop ricotta over the tomatoes.
  4. Place chicken evenly over ricotta.
  5. Sprinkle mozzarella over chicken.
  6. Carefully slide the open-faced sandwich into a heated skillet over medium-low heat.
  7. Cook until tortilla is softened, then fold the "empty" half over the chicken half.
  8. Cover with a lid and reduce heat to low.
  9. Cook for a minute, then uncover and carefully flip the "calzone" over to the other side.
  10. Cover and cook 1 more minute, till hot and cheese is melted.
  11. Slide "calzone" onto a serving plate and spread the tomato sauce over the top.
  12. Using a 3 net carb tortilla or lavash, this "calzone" has just over 7 net carbs.

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