“Spread this on whole grain bread or on top of a bed of greens.”
READY IN:
5mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

  • 1 tablespoon onion, chopped
  • 2 tablespoons celery, chopped
  • 1 tablespoon flax seed oil
  • 1 tablespoon mayonnaise
  • 1 tablespoon red pepper, chopped
  • 6 ounces cooked chicken, chopped

Directions

  1. Combine all ingredients and serve on whole grain bread or a bed of greens.
  2. Hint: sometimes I use canned chicken to make this even easier.

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