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Low Carb Chipotle Barbecue Sauce

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“Whew! I thought I lost this recipe, I've been meaning to post it for ages! Anything that makes me feel like I'm eating like a "civilian", despite the diabetes, is a plus in my book. The original recipe, which was from the Santa Fe New Mexican, had 1 tbs. of molasses in it - I leave it out, but you could use it if you wish. Hope you enjoy this!”
3 cups

Ingredients Nutrition


  1. Saute garlic and scallions in olive oil until just beginning to brown.
  2. Stir in Splenda, salt, mustard, paprika, chili powder, water, vinegar, Worcestershire sauce, chipotle chilies, and molasses, if using.
  3. Simmer for 10 minutes over low heat, stirring occasionally.
  4. Whisk tomato paste and liquid smoke into the mixture.
  5. Simmer another 10 minutes.
  6. Cool and store in refrigerator for up to one week.

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