Low Carb High Protein Lemon Pancakes With Berry Banana Sauce

"Just threw this together from the ingredients I had on hand. I think the ones fried in coconut oil tasted even better than the butter ones. Hope you like them, they really made my morning :-)"
 
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Ready In:
15mins
Ingredients:
13
Yields:
12 pancakes
Serves:
6
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ingredients

  • Pancakes

  • 12 cup flax seed meal
  • 12 cup almond meal
  • 1 teaspoon vanilla
  • 2 tablespoons melted butter
  • 2 eggs
  • 1 tablespoon sugar-free syrup (I used pineapple flavour)
  • 1 (1 g) packet True Lemon crystals
  • 3 tablespoons cottage cheese
  • oil (both are good, ev coconut oil was better) or butter (both are good, ev coconut oil was better)
  • Sauce

  • 1 tablespoon butter
  • 1 cup berries, of your choice
  • 2 tablespoons sugar-free banana syrup
  • 1 teaspoon vanilla
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directions

  • Mix all the pancake ingredients together.
  • Heat frying pan over medium heat, add a little butter or oil.
  • Once oil is hot add batter to make little pancakes. I made 2 in one frying pan.
  • Give it 2 minutes or so then check them and gently flip them over and cook for another few minutes.
  • While these are frying you can put together your sauce.
  • In a small saucepan add all the sauce ingredients, cover, bring to a boil then reduce to low heat and let simmer while you cook the pancakes.
  • If it gets too thick just add a little water, if it gets too thin just take the cover off and let it reduce to desired consistency.
  • Pour sauce over the finished pancakes and enjoy!

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