Low Carb Japanese Curry

"My husband and I love Japanese curry but have changed to a low carb eating plan. He was searching for low carb and found "Mock Rice" grated cauliflower. I started looking for Japanese curry recipes. Came across http://www.food.com/recipe/japanese-curry-rice-238880?scaleto=4&mode=null&st=true and altered it to fit our dietary needs :-9"
 
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photo by Chef Jewel photo by Chef Jewel
photo by Chef Jewel
Ready In:
1hr 45mins
Ingredients:
13
Serves:
4-8
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ingredients

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directions

  • In a bowl add 3 cups of water and add the bouillon if using broth just measure out 3 cups.
  • Slice the remaining two onions very thinly.
  • Heat butter in another pan and saute onion slices until they are brown for 15-20 minutes add coconut oil midway through cooking time.
  • Add the garlic and the ginger to the pan and saute well.
  • Add flour, curry powder and garam masala saute over low heat.
  • Slowly pour the broth into the pan, little by little, stirring quickly.
  • Simmer the curry roux until thickened.
  • In a saute pan saute chicken until lightly browned about 15 minutes add to curry mixture and simmer for an addition 20 minutes over medium low heat.
  • grated the cauliflower and steam in the microwave for 5 minutes WITHOUT water.
  • Serve curry over cauliflower and enjoy.

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RECIPE SUBMITTED BY

I am a Homebase Entrepreneur. For fun I enjoy traveling to new places...I try to collect cookbooks where ever I go even to another state. My favorite cookbook the one my mother put together before she had her stroke. So Flo-Flo's Food for the Soul. Pet peeves...people who don't even try to cook!
 
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