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Low Carb, Low Fat ,sweet Cheese and Egg Individual Souffle

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“You can use this low fat, low carb souffle for a quick snack, dessert or breakfast. This kind of recipe is sometimes referred to as a "mock danish".”
READY IN:
3mins
SERVES:
1
YIELD:
1 serving
UNITS:
US

Ingredients Nutrition

Directions

  1. Put 2 oz. Cream Cheese in coffee mug and heat in microwave for 40 seconds. Remove from microwave and stir. Add remaining ingredients into the same mug except for Butter Spray and Cinnamon. Microwave for 50 seconds. Remove from microwave top with pinch of cinnamon and 3 sprays of Butter Spray. Enjoy!

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