“It's rich and creamy and yummy and sweet and satisfying, and easier to make than Atkins ice cream. I promise you won't taste any of the individual ingredients. It can serve as an occasional meal replacement.”
READY IN:
2mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. Cover and blend on low speed for a few seconds, then on high speed for about 30 seconds.
  2. When done it should be thick and smooth.
  3. You can add a touch more water if it's too thick to blend.
  4. For variation, add 1 teaspoon of unsweetened cocoa powder.

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