Low Carb Wrap
- Ready In:
- 4mins
- Ingredients:
- 3
- Yields:
-
1 wrap
- Serves:
- 1
ingredients
- 1 extra large egg
- 1 pinch salt
- 1 teaspoon soy protein isolate
directions
- Whisk all ingredients together until smooth batter forms.
- Heat 7 inch non-stick skillet over medium high heat until pan is quite warm, but not too hot.
- Pour batter into pan and immediately begin slowly rotating the pan to spread the batter into a thin layer.
- Continue to rotate the pan until all of the liquid is set, but the top is still moist.
- Flip the crepe/wrap to cook on the other side. This take only a couple of seconds.
- Turn the cooked crepe/wrap out onto a plate.
- Use as desired. Can sweeten the batter with low-carb sweetener if desired, then use as a pancake or dessert crepe.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
Sheynath
Salem, 77
I have loved to cook since I was a child. Several years ago I was diagnosed as gluten-intolerant, and I have been having a great time learning about gluten-free substitutions.
<br>
<br>
<br><img src=http://i195.photobucket.com/albums/z205/jubespage/AussieRecipeSwap.gif>