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Low Carbohydrate Salad Nicoise

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“This is a lovely adaptation of Nicoise Salad from a low carb recipe book I have.The recipe calls for 175g grilled tuna steak, however I used a tin of Ocean Rise Yellow Fin Tuna Slices in olive oil with chilli (sold by Aldi in OZ). Using a tuna in olive oil enables you to use the oil from the can to make a lovely spicy salad dressing. My DH and I both enjoyed this very much and it is so quick and easy to make and low carb to boot! Note: I made this again with other tinned tuna and I have to admit that the results are much better using the olive oil that the tuna has been canned in.”
1 salad

Ingredients Nutrition


  1. Whisk all ingredients for the dressing together and season to taste.
  2. Cook the beans in boiling water for 2 minutes, so they are just tender.
  3. Combine the salad leaves, sliced cucumber,tomatoes and beans in a bowl.
  4. Sprinkle the tuna slices, anchovies, eggs,radishes and olives over the salad.
  5. Pour over the dressing and toss to combine.

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