Low Everything Chili
- Ready In:
- 3hrs 15mins
- Ingredients:
- 13
- Yields:
-
1 cup
- Serves:
- 10-12
ingredients
- 1 lb diet lean ground sirloin, browned, rinsed and drained, pat dry
- 1 medium onion, chopped and included in meat during browning
- 1 small tomatoes, diced
- 1 tablespoon chili powder
- 1 red bell pepper, diced finely
- 1 teaspoon basil
- 1 tablespoon minced garlic
- 1 tablespoon garlic powder
- 2 tablespoons parsley
- 2 (12 ounce) cans low-sodium tomato sauce
- 4 (8 ounce) cans dark red kidney beans, rinsed and drained
- water
- 1⁄8 teaspoon pepper
directions
- In a large skillet, brown meat with onions until onions are transparent and tender and meat is done. Rinse with water, drain and pat dry. Place in dutch oven. Add remaining ingredients plus enough water to achieve desired thickness. Allow to simmer stirring occasionally for at least 3 hours. Do not add salt to pot, just to individual bowls per personal taste.
- This chili can be made as a vegetarian dish easily by leaving the beef out.
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RECIPE SUBMITTED BY
I am an artist that looooves to eat. LOL. I am diabetic and require insulin pump therapy. I know just about anything and everything there is to know about carbohydrates, calories, sugar, Pepsi, Dale Earnhardt Jr. and ducks.