Low Fat Apple and Squash Soup

"I have made this recipe several times with good results. It is from Bonnie Stern's "Simply HeartSmart Cooking"."
 
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Ready In:
50mins
Ingredients:
11
Serves:
6-8
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ingredients

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directions

  • Heat oil in large saucepan. Add leeks and cook gently until tender and fragrant.
  • Add apple, squash and potato. Combine well. Add stock and seasonings. Bring to a boil. Reduce heat, cover and simmer gently for 30 minutes or until squash is very tender.
  • Puree soup. If too thick, add more stock or water. Taste and adjust seasoning if necessary. Sprinkle each serving with grated cheese.

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RECIPE SUBMITTED BY

I am in my second year of retirement and thoroughly enjoying it. My husband Ron and I have been married for 28 years and are the proud parents of 2 sons in their 20's. We have lived in Barrie, a growing city on the shores of Lake Simcoe in Ontario, for 30 years and have no plans to move anytime in the near future. Obviously, we like it here! <br> <br>I like to try different recipes and have found Receipzaar a great resource. Reading the reviews that others cooks have posted has also helped me become a little more adventurous in making adaptations myself. I have always been a bit of a slave to the written recipe and now find myself incorporating other suggestions and even making a few of my own modifications.
 
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