Low Fat Beef Barley Soup
"Found this easy to prepare recipe in my grocery store's (Stop & Shop) circular. It makes a delicious, hearty soup that is low in fat and high in nutrition.
My husband loves it and has requested it often. I love it because it's easy to prepare and low fat!"
- Ready In:
- 2hrs
- Ingredients:
- 10
- Serves:
-
6
ingredients
- 1 tablespoon vegetable oil
- 1 lb lean stewing beef, diced into small pieces
- 1 tablespoon flour
- 32 ounces fat-free beef stock (usually boxed)
- 1 carrot, diced
- 1 medium onion, diced
- 1 stalk celery, diced
- 3⁄4 cup pearl barley
- 1⁄2 teaspoon thyme
- 1 (14 1/2 ounce) can diced tomatoes
directions
- Add oil into skillet.
- Sear diced meat in pan.
- Add flour to pan and stir for 1 minute.
- Add beef stock to pan and stir.
- Add remainder of ingredients.
- Simmer 1-2 hours until barley is softened.
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RECIPE SUBMITTED BY
Maureen in MA
United States
Love easy, delicious recipes suitable for entertaining & my family.
