Low-Fat Black Bean Chili

“(high fiber) Overnight soaking not included in preparation time.”
READY IN:
2hrs 45mins
SERVES:
6-8
UNITS:
US

Ingredients Nutrition

Directions

  1. Soak the beans overnight, drain and rinse.
  2. Cover the beans with water in a large pot, bring to a boil and simmer 1 hour.
  3. Add the remaining ingredients except the parsley and simmer for 1 1/2 hours or until the beans are tender, adding more water if needed.
  4. Remove the orange quarters and serve over cooked whole grains; sprinkle with parsley.

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